You will enjoy great mental peace this month. Positive thoughts will help you find a balance in life. Your health will benefit from active participation in outdoor games/activities and will also keep diseases at bay. A nutritious diet is a must if you want a great health. Avoid oily and fried food, as they will affect your body in the long run. Those of you who are a little under the weather with respiratory problems could aggravate your problems due to your own negligence or complacency. Turn to a nutritious diet and, above all, involve yourself in some recreational activities as soon as possible. Those of you who have joint pains and digestive problems will find a lot of relief. Housewives should be careful with their daily chores, as there is a possibility of getting wounded. Keep stress and mental anxiety away to enjoy a healthy life. You will strive to bring about a balance in your work and daily schedule. It is strongly advised that you should make physical exercises a must in your daily life. Be careful while handling any electrical equipment mid month. Also, you must control yourself from drinking, especially in a social gathering. There could be a problem. All you folk, try to be disciplined in your eating habits and avoid snacks in between meals. Stick to a fibre-rich diet of salads, green vegetables and fresh fruits to gain that much-needed nutrition.
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