Including yoga in your daily routine will make you feel much better health wise. Most of you are likely to see some improvement with your weight. The exercise that you have been doing starts showing positive results now. Expectant mothers will not face any major problem during this time. Follow all dietary restrictions with utmost care and you will feel just fine all through the month! This month you will find some relief from headaches that had been troubling you since the past few days. Heart patients and BP patients need to strictly follow their diet and be very particular about not taking any risks. Also, this is not a very good time to miss out on daily walks and workouts. Weight gain is indicated for those of you who are not bothered about your health issues and overeat most of this month. This month you feel fine physically but are a bit frustrated due to issues that have been troubling you at home and work. You can deal with these frustrations by channelizing your energy towards more creative activities. Recreational activities will help you stay relaxed.
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