Today is a day to give yourself a break. Take a nap, watch a movie, talk on the phone with friends, or get a massage. Just don`t exert yourself more than necessary. This is a day for letting your body and mind relax and regain some of the strength and mental agility that you lost today due to fatigue and stress. Pamper yourself today by doing as little as necessary.
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High energy levels keep you buoyant and energetic. Today you get back into the swing of your exercise regimen with great fervour. You have plenty of energy and some recent laziness has actually left you desperate to get back in the gym. After today you will feel back on track and your commitment to a healthy lifestyle will be renewed and as strong as ever.
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Today you will feel relieved to be back on your feet again after some recent frustrating health hurdles. Today is a day you will be fully aware of the value of your good health, so make sure you pursue that wholesome diet and regular exercise that you have known you needed!
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