Health is all about stress reduction for you this year. For the first part of the year, till March, you will begin to feel overwhelmed, as if you are taking on way too many tasks on the work front. Naturally, your instinct will be to retreat home, and this is the right choice, taking a break is important, says the Cancer Health Horoscope 2019. This will only enhance your productivity. Spend as much time as you can in the first quarter of the year relaxing at home and enjoying the simple pleasures of life, because later you may get too busy for doing that. Start your day with long walks around the neighbourhood if you can. You are a natural homebody, so sticking close to home this year will keep your stress levels down, which in turn is the healthiest thing to do.
You will find that your mind, body and soul are getting very strong this year; this will bring in a flair of positivity in everything you do this year. Injuries are likely during April, so be extra cautious during that time period. If you are going on a journey during this time, be very careful on the road. Minor stomach-related health issues are indicated during September, so take it easy on eating out for a while. Maintain a close eye on what you eat. If you work on a computer every day then try to change your physical motions regularly, rest your eyes often and stretch out your back. These actions will make you feel better and you will have more stamina for your work. This year, sound health and abundant energy will enable you to cope with a hectic schedule without any difficulty in general. However, do not forget to plan some recreational activities and getaways to get some much-needed rest and relaxation. Your home may be full of activities during June and July that will have you running from pillar to post. Luckily you will be able to sail through the year with little difficulty thanks to good health and the free flow of energy.