Health issues may hamper your productivity and confidence as they leave you with a sense of lack of control says the Virgo Health Horoscope 2019. So you are advised to take good care of yourself, if you have big plans. Stomach related ailments are indicted during March and April. Make sure that you also keep yourself well hydrated during this time period.
Step out into the sun and try your hand at sports in the New Year. Dancing, racquetball, jogging or swimming are good physical activities which you can make a part of your routine. Take the challenge of attempting a new board game or learn to play chess. These things will refocus your mind, and give you a breather from the ever-present search for perfection. Start doing this with any of your family member or friend and this would keep your interest intact. You may be concerned about the health of your close family member during June, July months, give them emotional support and don’t let them know about your worries. An optimistic attitude can bring about many positive changes in their condition. Unhealthy habits are likely to have a negative effect on you this year and could lead to problems that may trouble you for a long time. The months of June and July are not a good time to travel as a journey will have an adverse effect on your health and also increase your stress levels. Sleep related issues are also likely to affect your health during this time period. You may feel tired and complain of sinus related headaches more often. Avoid working over-time and taking too much stress in the office at all costs. Meditation and yoga will help relieve some of the stress so do take some time out to meditate at least for an hour. Children should take proper care of their health during the last quarter of the New Year, as they are likely to be troubled by an infection.