Aries health in 2019 would be bright-eyed. The lord of your first house is also Mars. You will enjoy good health all throughout the year. You can plan to start a workout regime in 2019 or take up something that will help you in achieving your fitness goals. Your decisions and activities this year would have lasting effects on your health. Aries Health Horoscope 2019 suggests that you keep a regular check on the vital health parameters, a holistic health- scorecard is important to keep track of your fitness routine. You should also focus on the cardiovascular aspects of your body during exercises rather than just emphasising on making your body fit and trim.
Though you will be healthy as a horse throughout the year, your mental health may be affected due to the stress and strain of work and personal relationships. It’s important to keep your calm, as stress may also take a toll on your health. In April, with Saturn retrograde on the 30th of April, you may see some old health problems resurfacing; sometimes you may harm your own health because of the fire inside you to chase your dreams, always remember that health is more important than wealth and fame. When your stress level burgeons, do something that makes you feel good. By mid-November, you will be completely free from any ailments that might bother you in 2019. If you are tired of eating out you may either start cooking on your own or will be served good food at home. You may also consider Zumba or a dance regime of any type to stay fit. This is a very good idea, Aries, just go for it if you get a chance to pursue this. This would uplift your energy and help you beat the stress and strain of work.