Keeping a positive outlook towards life will help you stay healthy. For some of you, there is a possibility of a headache, especially in the beginning of the month. Also, the older people among you who have regular joint aches must seriously consider physiotherapy, as the problem is not going to get better without some kind of exercise. Generally, you must get out of your inactivity mode and get into a physical activity routine. Your habit of unnecessarily losing your temper is not good for your health. The problem could be compounded by your habit of dwelling upon difficulties and magnifying them. BP patients especially need to take care of your salt intake. Also, there may be some of you sugar patients who are over particular about your diet; make sure that you do not jump the normal boundary of restrictions. You have enough energy and vitality to stay fit and avoid getting sick most of the month. You will mostly be in a very good mood and will want to experiment with many new things. You will be in a mood to explore new ways to improve your health. Some of you feel drawn towards spirituality and may even start practicing yoga regularly this month onwards. You may feel a bit light headed. Your busy work schedule is likely to have a negative impact on your health and you are likely to neglect your health. It’s nothing major or very serious, but it has you feeling sluggish and a bit depressed. Just take it easy and do something that makes you feel a bit better. You will be back on your feet as the month comes to an end.
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