Sagittarius Daily Health Horoscope

(Monday, Jan 30, 2023)

Select your sun sign

21/3 - 19/4

20/4 - 20/5

21/5 - 20/6

21/6 - 22/7

23/7 - 22/8

23/8 - 22/9

23/9 - 22/10

23/10 - 21/11

22/11 - 21/12

22/12 - 19/1

20/1 - 18/2

19/2 - 20/3

Today you find that any way you can link your fitness routine with your social life helps you keep on track with your fitness goals. Today you could talk with friends about starting a walking or running club. Share recipes for healthy alternatives to fattening snacks. Meet a friend at the gym for racquetball. These activities will make exercise fun and will bring you closer to your friends!
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Today you will find yourself feeling remarkably calm and grounded. Some domestic and work pressures have started to subside, so today you will finally feel like you can breathe freely again. Build upon these feelings of calm by doing some yoga and meditation, or enjoy a leisurely walk with a family member today.
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Today you will be a bit dismayed at some changes that have taken place in your body as of late. You find that certain areas have taken on weight and other areas have lost muscle tone. This is what happens when you become too lenient with yourself on your exercise regimen. Get back on track today and start eating well and doing your exercises. You will notice the turnaround soon.
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