If you suffer from blood sugar problems or diabetes, you will find that today there is some improvement in your condition. You have been quite regular about following the doctor`s orders, so don`t let yourself slip up now. Today get out for some light exercise and eat right and you will see how much more your condition can improve.
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Take care of your health today as you will be prone to coughs, colds and respiratory problems. Avoid drinking cold drinks and alcoholic beverages as they will do you no favours on the health front. Also, make sure you do not smoke. Try to stay out of the smog and dust if you can. If you feel yourself coming down with any sort of aches and fever, make sure to get plenty of rest and this minor ailment will pass.
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Today the good news for you is that you are likely to get rid of prolonged ailments. However, it would be in your interest to continue your preventive care to avoid a relapse. Keep one thing in mind that a slight negligence on your part now could allow your problems to recur. Remain vigilant about your health! Exercising in the fresh morning air will help you bring down your stress levels.
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