You may need to take time out of your busy schedule for exercise in order to keep yourself physically fit. Keep in mind that the prolonged sitting, either at work or at home, could make you feel lazy, and thus vulnerable to falling ill. By adopting a new active lifestyle you will notice that your increased stamina and alertness have a positive effect on your overall health.
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You are cheerful today. Everything will go as planned. After all your positive attitude charms everyone and your patience and hard work help you attain your personal and organisational goals. Use this time of energy to get some exercise and get yourself started on a managable and healthy new routine!
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If you are a student then today you will find that you are feeling quite tense and fatigued. The many hours of studying that you have been putting in lately are starting to take a toll on your health. Try not to be distracted while you are studying and you will find that you have more time to sleep at night.
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