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Tension is an interesting energy and one that can affect us in both good and bad ways. Tension can encourage us to take action and to make changes. It can make us feel uncomfortable thus forcing us to act, especially if we have been sat idle for some time. It can light a flame under us to get us going. Equally, tension can paralyse us and generate fear, anxiety and uncertainty. It can cause us to not move at all and to hide away because we think that we cannot handle the discomfort that is ahead of us. What type of tension is manifesting in your life right now and how can you focus more positively?