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Today is a day to give yourself a break. Take a nap, watch a movie, talk on the phone with friends, or get a massage. Just don`t exert yourself more than necessary. This is a day for letting your body and mind relax and regain some of the strength and mental agility that you lost today due to fatigue and stress. Pamper yourself today by doing as little as necessary.
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You will enjoy physical as well as emotional health today as you follow the path of spirituality. This will reduce your mental stress and will also help you achieve physical and emotional well-being. It would therefore be in your interest to be in touch with your spirituality find ways to bring yourself a long-term sense of mental and emotional peace.
You may feel a little restless and anxious today. You are nervous and can`t find any explanation for this. Don`t try to look for an explanation. Relax and breathe deeply each time you feel like you may be getting worked up. This brief period will pass and you`ll feel stable again soon.
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