Today a mild indigestion could trouble you. As a result, you could suffer from tension and irritability. Get to the root of the problem by eliminating unhealthy or unclean food from your diet immediately. Fresh juices, plenty of rest, and home-cooked meals will take you a long way towards good health. If necessary, clear your busy schedule so that you can relax at home and recover peacefully.
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Today you will need to pull yourself out of bed and convince yourself to get some exercise. You won`t want to do it, but the great benefits it will bring you are especially highlighted now. Avoid fad diets as your long-term benefit will come from sound eating habits and plenty of activity. Enjoy your good health at this time!
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Your health may be slightly below desirable levels at this time. A recent cold that you`ve been suffering from may persist today. You are hoping soon that you`ll be able to breathe a sigh of relief and begin to feel like your old self again. Work towards regaining your health through some regular exercise and a healthy diet and you`ll be feeling fine again soon.
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