A mild indigestion problem that had been troubling you for some time is likely to be cured. However, continue to be careful of what you eat and where you get it from. Only by modifying your eating habits and lifestyle will you be able to benefit in the long term and avoid all stomach problems in the future.
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Today your excess weight will be on your mind. Even the though of it makes you want to just give up. You must turn your thinking around today and start on the path to weight loss and health. If you join a gym today you are likely to find it much less intimidating than you previously expected. Any actions taken on this front today are likely to bring you substantial gains soon.
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You have been indulging in some unhealthy eating habits lately and today is the day to chart a new course and begin a healthy lifestyle. Digestion problems are indicated, so pay attention to your diet and make sure you get some light exercise. An hour of yoga would do your health a world of good.
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