Personal problems could make you feel a little restless this month. Be calm and keep your mind tension free. To achieve this, engage yourself in some creative work and don`t allow unwanted thoughts entering in mind. Make some efforts to enhance mental toughness. A tension free mind is a must if you want to concentrate on your work. There are also indications of skin trouble so it will be in your interest if you take special care of your skin. As the month progresses, your health takes a turn for the better and you will overcome any health problem that you have due to sheer determination. The only thing that you need to do is to keep a positive outlook by not allowing problems to come in the way of your progress. This is the time to make your mind receptive to positive emotions like love, hope and faith. These would imbibe a new spirit in life besides increasing your zest for life. Try to go for a brisk walk of at least half an hour every morning to burn calories. It is time for you to cut down on unhealthy food. There may be some of you who may suffer from slight acidity; try to drink a chilled glass of milk and cut down on caffeine. Give up soft drinks completely. It would help a lot if you eat vegetarian food because this way, you will easily overcome physical and emotional problems. Be cool and keep your mind at ease. Migraine patients should not miss their meals because that could lead to undue emotional stress.
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