Despite being common, breakups are somehow underrated traumatic events in our lives. Often because of the frequency of breakups, people tend to minimize how deeply hurtful and damaging it can actually be for an individual.
Breakups can severally influence an individual’s sense of self, and even their self-esteem. They can become a reminder of rejection or failure, and make people distrustful of others.
However, life must go on, and each one of us must learn to overcome obstacles and setbacks that come our way in life.