Today This Week This Month 2016 This month you are cautioned to be a bit more careful than usual where health is concerned. You may be exhausted after the hectic period of the last few days and might be unable to focus for too long on anything. Avoid rich food and drinks of any kind to keep you from feeling sluggish. Elderly people are advised to avoid cold food and drinks as they could fall sick. This month there are chances of your coming down with fever or a seasonal illness so you need to take adequate precautions. Your moods too may be unpredictable due to all the stress you have been going through. You may feel uneasy and anxious for no reason. Take up yoga or meditation to calm yourself. Children might be vulnerable to eye infections so parents should adopt necessary measures. This month it is very important for you to adopt a positive attitude to maintain good health. A major part of how you feel this month will depend on your mental and emotional well-being. People who have been suffering from back pain or joint aches will get relief from this. If you do face any minor health issues they will soon be over without any complications.