As the month begins, avoid continuously working in front of the computer as eyestrain is likely to trouble you. Stomach related ailments are likely to be reduced. A proper diet will take care of your problems this week. Older folks will find some relief from headaches. Those of you who had been suffering from backaches are likely to feel a little better around the second week. Skin related problems are also likely to be reduced. Avoid going on an extreme diet, as it is likely to cause you major health problems in future. Yoga helps you stay healthy both mentally and physically. Follow the advice of your doctor and do not take your good health for granted. A new exercise routine will have some positive effect on your overall health. Mid month, you may be troubled by frequent headaches so take better care. Avoid working too hard. Higher stress levels will increase your health problems. This is not a good time for you to travel. If you suffer from sleep related issues, consult your doctor. Adequate rest is a must for most of you suffering from some kind of problem or the other. Exercise is a must for most of you trying to lose weight. Dieting is not the best remedy for losing weight.
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