Yesterday Today Tomorrow This Week This Month 2015 You are full of energy and drive throughout the day. Today you will feel quite fit, and will not experience any major health setbacks. That gives you the impetus you need to hit the gym and get some exercise. Get rid of those mental blocks you have been experiencing and get out there! You won`t regret it. At the end you will realise how much mental and physical energy regular exercise gives you. Do not let minor stress unnerve you today. You should keep in mind that a little stress is essential because it prompts us to act. Therefore, it can be the driving force to success to a certain extent. However, one must also avoid too much stress as that proves harmful to us physically, mentally and emotionally. Adopt some relaxation techniques to remedy any excessive stress comes your way. The recent period may have been full of headaches and body aches for you, but you should start feeling better now. Make sure you relax your mind and rest physically in order to gear up for the time ahead. Taking a break from work will help you today. Any recent health issues can be addressed by a change in lifestyle. Your improved mood will lead to your improved health and make you feel fit.