Today This Week This Month 2015 This month though you will have nothing major to worry about on the health front, you may still be prone to falling sick due to a seasonal illness. It is very important for you to be mentally fit to achieve overall fitness. Participating in outdoor games or activities would be of great help. Any health issues that crop up can be addressed by a change in lifestyle. You will feel a lot better this month than what you have been feeling for the past few days. This will reduce your mental stress and will also help you achieve physical and emotional well being. Expectant mothers need to follow a better healthcare regime. Address your problems with honesty this month and you will radically improve your health holistically. This month some of you may feel uneasy and restless for no apparent reason. This is the right time for you to take up some form of meditation as it would help you stay calm and composed. Those of you who are pregnant must make a conscious effort to not give in to negative thoughts. Children are vulnerable to air borne diseases so parents must take care.