Yesterday Today Tomorrow This Week This Month 2015 Today will create some problems for you in the realm of digestion. Eat only well prepared, clean, healthy food and you will begin to feel better. Avoid alcohol as well. Try to keep your stress level down because that is also leading to problems with your digestion. Otherwise, you can expect this matter to clear up soon. You have likely had a very busy few days recently, so today is your day to sit back and relax. Don`t engage unnecessarily in running around completing chores or small tasks, lest you fall sick from all the hustle and bustle. Kick your feet up and watch a movie – it`ll do your body good! Participation in outdoor games or activities would not only increase your physical fitness but also would help you in keeping diseases at bay. At the same time continue taking a nutritious diet and imbibe positive thinking to bring stability to your health. By keeping an eye on your physical, emotional and mental well being you will certainly be able to ensure that you enjoy overall good health.