Yesterday Today Tomorrow This Week This Month 2015 Stomach problems are likely at this time. Try to keep your family healthy today. Family members are prone to catching a stomach bug today, so do be on your guard and protect them from severe weather conditions and unhealthy eating habits. Rest and relaxation will keep you all in tip-top shape, so do take care. You are likely to realise that many of your ailments are the result of poor eating habits, lack of exercise and negative thinking. Do not forget to eat plenty of green vegetables and fruits and minimise the intake of sugar, salt and fats. Controlling negative thoughts will also take you far in terms of preventing ailments from occurring. Get plenty of vigorous exercise today. Today you may find yourself feeling a bit sluggish. This is a temporary phase, but it is still important for you to fight this tendency to laze around the house. Make sure you at least get out for a brisk walk. Establishing this as a daily routine for yourself would be the best option for you. Convince yourself that what you need is exercise and you will be in the gym sooner than you think.