Yesterday Today Tomorrow This Week This Month 2015 You are likely to realise that many of your ailments are the result of poor eating habits, lack of exercise and negative thinking. Do not forget to eat plenty of green vegetables and fruits and minimise the intake of sugar, salt and fats. Controlling negative thoughts will also take you far in terms of preventing ailments from occurring. Get plenty of vigorous exercise today. Today you may find that you are drawn towards alternative or holistic therapies to treat some minor ailments you have been suffering from. Your mind will open to these options as some more mainstream treatments have not been working as well as you may have hoped they would. Explore all treatment options, but make sure you consult a qualified professional first. Yoga will do you good. You might feel a bit short-tempered and may want to snap for no reason. Introspection would enable you to control your anger and release your stress gently without hurting others. It is better to tame your negative feelings and admit if you are feeling tense. This will enliven you, lighten your spirit and allow you to feel radiant again. Others will also appreciate your change of mood!