Today on the health front you should do strenuous, invigorating exercises. Push yourself a little harder today than normal so that you really break a sweat. Focus on the cardio exercises and feel how much more energetic it makes you feel in the end. You may be tired temporarily, but you will realize how much improvement it is making in your health.
Today is a day to check in on the health of those around you in your family and social circles. You can be glad to see that your own health is quite strong, but some of your very dear ones may be falling ill at this time without fully realizing it. Watch for signs that a loved one is not well and say something immediately. They will be very glad you did in the end.
Look after your health; you feel somewhat light-headed all day. Today has you running from pillar to post, thanks to your busy schedule. Try to take a deep breath every now and then and remember to eat food and drink fluids, lest you start to feel light-headed. Today is productive for you, but just make sure not to neglect your health.