Yesterday Today Tomorrow This Week This Month 2015 Health will be fine despite a very busy schedule today but do not take it for granted. Body massage is recommended to relax your tired muscles. Engage yourself in some mental exercise by reading something interesting, solving crosswords or a tricky problem. All this will recharge body to enable you to devote yourself fully to you life again. Today you will need to rest your eyes as you may have been putting in many hours sitting in front of the computer or TV lately. Eye strain is indicated today, so do your best to reduce the stress on your eyes. Try to rest them periodically by looking away from the screen and/or changing what you are working on. If you find you are actually coming down with an eye problem or infection, see a medical specialist. You may be feeling a slightly elevated stress level due to circumstances out of your control and you must do your best to moderate this condition. Otherwise you are generally in good health and surely you want to stay that way! Get a little exercise and enjoy the fresh air in order to keep a cool head and a calm mind.