Yesterday Today Tomorrow This Week This Month 2015 2016 Today you are struggling with a bit of depression and are having trouble getting things done. It is important that you identify whether this is a minor, temporary phase or a larger problem. Try doing activities you enjoy today and spend time with loved ones. If you still struggle with sadness in the next few days then it would be advisable for you to talk with a diagnostician at this time. If you have been experiencing some minor aches and pains recently they may continue through today. You can eradicate them through a well planned diet of fresh foods and some balanced exercise. Your overall health is on the right track, so do not despair. Tensions will decrease soon and your state of mind will come back to normal. You are likely to realise that many of your ailments are the result of poor eating habits, lack of exercise and negative thinking. Do not forget to eat plenty of green vegetables and fruits and minimise the intake of sugar, salt and fats. Controlling negative thoughts will also take you far in terms of preventing ailments from occurring. Get plenty of vigorous exercise today.