Take any spare time you have this week to visit the doctor and check up on your health. If nothing in particular is ailing you perhaps building a specific nutrition plan or exercise schedule is a good way to spend your time. Confusion in your personal life and at home may have left you feeling a little lost. Remember your body is your temple and worship it accordingly. Look for the solutions to problems or feelings of unrest within yourself. You have everything within you to feel in control of your life.
Meditation, yoga and avoiding stresses are all advised. Even breathing exercises will remind you how wonderful and capable you are this week. All you need is a clearer head to see yourself honestly. Guard your sanctity and at the end of the month everything will be back to normal.