Your health will remain fine and you will be a little more determined to get some exercise. The first week of the month will be perfect for those of you complaining of frequent aches and pains. You will get some relief and will feel better health wise. If you are thinking about starting a new hobby do so now as it will keep you active and fit. Older people may have to be patient about their health issues; sometimes things take time to get better. Don`t lose hope. People who are overweight need to continue to work at their exercises and not give up, come what may. Alcoholic drinks must be avoided at all cost. Don`t be careless regarding your health; digestive issues are abounding and you must keep to your routine. Expectant mothers need to really be careful around the mid and month end. Prioritise your own health over everything else at any cost. Also, mental stress due to recurring domestic problems are indicated so try your best to stay calm. BP and sugar patients at any age need to be careful; don`t give in to temptations. You deal with stress much better by meditating at least for one hour every morning. Also, you must drive carefully, without losing your temper.
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