It is also important that you pay attention to the amount of exercise you do. To keep your health balanced, you should do some regular exercise, even if it is just walking. If you do not have time for gym, it does not matter; all that you have to do is walk as much as possible. According to Feng Shui, walking is actually a very complete exercise, which would highly help in balancing your health.
Feng means wind and Shui means water. It is believed that Feng Shui is science and a form of ancient art which was developed in China over approximately 3000 years ago. Feng Shui is not as simple as it sounds, and it is an intricate body of knowledge which allows balancing the different forms of energies of any given space in order to maintain good health and fortune especially for people inhabiting it.
The science of Feng Shui is based on the Taoist vision and understanding nature, to believe in particular that the land is alive and is filled with energy or Chi. According to the Chinese culture, wind and water represent good health and likewise good Feng Shui means heightened fortune and bad feng shui means misfortune.
The way Feng Shui works is that it examines how placing particular things and objects affect the flow of energy in your living environment. The way these objects and things have an impact on the way you think and act which becomes very crucial in terms of how you perform and excel in your life, be it personal or professional. The best part about Feng Shui is that there is no hard or fast rule to discover about Feng Shui, all you need is an open mind and likewise you can use methods which are feasible and comfortable based on your surroundings. It is important to remember that you cannot control the Feng Shui of the entire universe but it allows you to design your personal surroundings in the similar principles of the universe in accordance to the flow of energy.