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Health

Leo Health

Being a leader and commander, you tend to burden yourself with a lot of responsibility and work related pressures, so a good diet and unbounded energy helps Leo maintain good health. Occasionally you are too busy to eat a proper meal but you do try to substitute with lots of fresh fruit and vegetables. Leos are so often single-mindedly busy pursuing career objectives that this can take a toll on your health. You will have to learn to slow down and relax more often. Many Leos are predisposed to heart-related ailments. Thus, you will have to cut down on demanding activities and avoid excess salt in your diet. Though most Leos enjoy exercising, you tend to get bored very easily, it is essential then that you bring an element of fun and variety in your exercise routine. Warming up and stretching your muscles before rigorous workouts will help avoid strains and pulls. Leos are a good-looking lot, with your looks reflecting all the sun's energy and vitality. Try some yoga it's gentle pace should help you overcome any tensions in life. Problems with your heart and back, as well as those of the spleen also can adversely affect Leos Take care not to put on weight and eat healthily and Leos will live to a ripe old age.